Skip to content
← Back to All Instructors
Elena Rodriguez

Elena Rodriguez

Prenatal & Family Yoga Instructor

Prenatal YogaPostnatal YogaKids Yoga

“Yoga is a journey of the self, through the self, to the self.”

About Elena

Elena's passion for prenatal yoga was born from her own pregnancy journey. She experienced the profound benefits of yoga during pregnancy and wanted to share this gift with other mothers. After completing specialized training in prenatal and postnatal yoga, Elena has supported hundreds of women through pregnancy, birth, and beyond. Her classes provide a nurturing community where mothers can connect, share experiences, and prepare their bodies and minds for the journey ahead. Elena also teaches family yoga, helping parents introduce their children to the practice in a fun, age-appropriate way.

Experience

7 years

Certifications

  • ✓ RYT 200
  • ✓ Prenatal Certified
  • ✓ Postnatal Specialist
  • ✓ Child Development
  • ✓ Doula Training

Classes with Elena

  • Prenatal Yoga - Wednesday 10:00 AM
  • Prenatal Yoga - Saturday 2:00 PM
  • Family Yoga - Sunday 11:00 AM

Book a Class with Elena

Ready to experience Elena's teaching? Book your spot today.